Essentially the philosophy and practice of yoga was taught individually from teacher to student. Each student’s background was taken into consideration and the classes were designed upon their specific needs.
Private classes are highly beneficial since the practice is designed especially for your own body and preferences. This option is for those who appreciate the attention to the detail and seek a personal approach.
Decide what your goal is and we will start from there:
- Having a mindful and beneficial movement routine for beginners.
- Fine-tuning your practice with a better understanding of alignment and purpose of postures.
- Learning new skills.
- Recovering after an injury or illness. Working with anxiety or sleep issues.
- Teachers mentorship. Getting advice about your teachings, style and business.
Book your live or online private class with me now.
* Price depends on location, needs and period of commitment.
